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Kvikk Lunsj
Kvikk Lunsj by Freia provides 536 kcal per 100 g, with 46 g of sugars and 8.1 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 47 gram pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11,75 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 63 kcal | 484 +11% | |
| Total fat | 30 g | 3.5 g | 4% | 23.7 +26% |
| Saturated fat | 18 g | 2.1 g | 11% | 13.1 +37% |
| Carbohydrates | 58 g | 6.8 g | 2% | 61 −5% |
| Total sugars | 46 g | 5.4 g | 29.1 +58% | |
| Added sugars | 54.6 g | 6.4 g | 13% | 21.4 +155% |
| Dietary fiber | 2.2 g | 0.3 g | 1% | 3.6 −39% |
| Protein | 8.1 g | 1 g | 2% | 7.1 +15% |
| Salt | 0.3 g | 0 g | 0.5 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sukker, TØRRMELK, kakaosmør, HVETEMEL, kakaomasse, vegetabilske oljer (shea, kokos), maisstivelse, emulgator (SOYALECITINER), salt, aroma, hevemiddel (E500).
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 47 gram
- Serving size
- 11,75 gram
- Sold in
- France
- Barcode
- 7622400974434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kvikk Lunsj?
Kvikk Lunsj contains 536 kcal per 100 g and about 63 kcal per serving (11,75 gram).
How much sugar is in Kvikk Lunsj?
Kvikk Lunsj has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kvikk Lunsj healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kvikk Lunsj vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kvikk Lunsj contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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