Kultakinkku

by Saarioinen 200 g in Hams Barcode 6412000073986
Poor nutritional quality

Kultakinkku by Saarioinen provides 96 kcal per 100 g, with 0.2 g of sugars and 15 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (4.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 4 kcal 169 −43%
Total fat 3.2 g 0.1 g 0% 8.1 −61%
Saturated fat 1.2 g 0.1 g 1% 3 −60%
Carbohydrates 1.1 g 0 g 0% 1.5 −27%
Total sugars 0.2 g 0 g 0.8 −76%
Protein 15 g 0.7 g 1% 22.4 −33%
Salt 1.9 g 0.1 g 3.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 5%
Sugars lower 16%
Salt lower 20%
Saturated fat lower 28%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
1 portion (4.5 g)
Labels & certifications
No glutenNo lactoseSydänmerkki
Sold in
Finland
Barcode
6412000073986

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kultakinkku?

Kultakinkku contains 96 kcal per 100 g and about 4 kcal per serving (1 portion (4.5 g)).

How much sugar is in Kultakinkku?

Kultakinkku has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kultakinkku healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kultakinkku? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Saarioinen

View all →