Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces

by Kroger in Lettuces Barcode 0011110910462
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces by Kroger provides 18 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lettuces category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 18 kcal 15 kcal 57 −68%
Total fat 0 g 0 g 0% 3.1 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 3.5 g 3 g 1% 4.6 −23%
Total sugars 2.4 g 2 g 2.1 +10%
Dietary fiber 1.2 g 1 g 4% 1.8 −32%
Protein 1.2 g 1 g 2% 2.1 −45%
Salt 0.1 g 0 g 0.4 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other lettuces

Calories lower 50%
Sugars higher 27%
Salt lower 40%
Saturated fat lower 1%
Protein top 61%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, leaf lettuces.

Palm oil freeVeganVegetarian

Product details

Serving size
2 cup (85 g)
Sold in
United States
Barcode
0011110910462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces?

Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces contains 18 kcal per 100 g and about 15 kcal per serving (2 cup (85 g)).

How much sugar is in Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces?

Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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