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Kritsinia sotou
Kritsinia sotou by Mr. Grand provides 463 kcal per 100 g, with 12 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Τρόφιμα category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 kritsini peripou (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 65 kcal | 397 +17% | |
| Total fat | 18 g | 2.5 g | 3% | 19.4 −7% |
| Saturated fat | 5.8 g | 0.8 g | 4% | 3.5 +67% |
| Carbohydrates | 59 g | 8.3 g | 3% | 44.2 +33% |
| Total sugars | 12 g | 1.7 g | 22.4 −47% | |
| Dietary fiber | 3.3 g | 0.5 g | 2% | 10.1 −67% |
| Protein | 13 g | 1.8 g | 4% | 9.5 +37% |
| Salt | 1.1 g | 0.2 g | 1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Τρόφιμα products on Foodmetria.
Compared with other τρόφιμα
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 kritsini peripou (14 g)
- Sold in
- Greece
- Barcode
- 5203278030877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kritsinia sotou?
Kritsinia sotou contains 463 kcal per 100 g and about 65 kcal per serving (1 kritsini peripou (14 g)).
How much sugar is in Kritsinia sotou?
Kritsinia sotou has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kritsinia sotou healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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