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Κριτσίνια σίτου αφράτα με σουσάμι
Κριτσίνια σίτου αφράτα με σουσάμι by Marata provides 477 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 29 kcal | 286 +66% | |
| Total fat | 19 g | 1.1 g | 1% | 5.3 +260% |
| Saturated fat | 2.9 g | 0.2 g | 1% | 1 +204% |
| Carbohydrates | 62 g | 3.7 g | 1% | 48.4 +28% |
| Total sugars | 3 g | 0.2 g | 4.6 −34% | |
| Dietary fiber | 3.5 g | 0.2 g | 1% | 4.5 −23% |
| Protein | 12 g | 0.7 g | 1% | 9.6 +26% |
| Salt | 1.2 g | 0.1 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 6 g
- Sold in
- Greece
- Barcode
- 5208046041239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κριτσίνια σίτου αφράτα με σουσάμι?
Κριτσίνια σίτου αφράτα με σουσάμι contains 477 kcal per 100 g and about 29 kcal per serving (6 g).
How much sugar is in Κριτσίνια σίτου αφράτα με σουσάμι?
Κριτσίνια σίτου αφράτα με σουσάμι has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Κριτσίνια σίτου αφράτα με σουσάμι healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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