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Kotompoukies
Kotompoukies by Iglo provides 271 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken nuggets category and comes in a 220g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 88 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 239 kcal | 237 +15% | |
| Total fat | 13 g | 11.4 g | 15% | 11.7 +12% |
| Saturated fat | 1.7 g | 1.5 g | 8% | 2.1 −19% |
| Carbohydrates | 26 g | 22.9 g | 8% | 18.7 +39% |
| Total sugars | 0.6 g | 0.5 g | 1.9 −69% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 1.1 g | 1 g | 4% | 0.9 +17% |
| Protein | 12 g | 10.6 g | 21% | 14.4 −17% |
| Salt | 1.1 g | 1 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Frozen chicken nuggets products on Foodmetria.
Compared with other frozen chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blanc de poulet (45 %), chapelure (farine de BLÉ, sel, carbonate de calcium, fer, niacine, thiamine), eau, huile végétale (huile de colza, farine de BLÉ (BLÉ, carbonate de calcium, fer, niacine, thiamine), farine et amidon de maïs, amidon de BLÉ, sel, agents levants (diphosphate de sodium, bicarbonate de sodium, carbonate d'ammonium, carbonate de magnésium), arômes naturels (contient du BLÉ), LACTOSE (LAIT), levure), huile végétale (huile de palme/SG). Peut contenir des traces d'OEUFS.
- Allergens
- GlutenMilk
- May contain traces
- Eggs
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Serving size
- 88 g
- Sold in
- France
- Barcode
- 9008695421927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kotompoukies?
Kotompoukies contains 271 kcal per 100 g and about 239 kcal per serving (88 g).
How much sugar is in Kotompoukies?
Kotompoukies has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kotompoukies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kotompoukies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kotompoukies contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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