Kosher sauerkraut
Kosher sauerkraut by Ba-Tampte provides 17 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 5 kcal | 46 −63% | |
| Total fat | 0 g | 0 g | 0% | 2.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 3.3 g | 1 g | 0% | 3.4 |
| Total sugars | 0 g | 0 g | 1.7 −100% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.9 +12% |
| Protein | 0 g | 0 g | 0% | 2.1 −100% |
| Salt | 1.5 g | 0.5 g | 1.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabbage, water, salt, sodium benzoate, and sodium bisulfite added as preservatives.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0074301000151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kosher sauerkraut?
Kosher sauerkraut contains 17 kcal per 100 g and about 5 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Kosher sauerkraut?
Kosher sauerkraut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kosher sauerkraut healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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