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Korn Flakes
Korn Flakes by Kellogg's provides 378 kcal per 100 g, with 8 g of sugars and 7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 113 kcal | 376 | |
| Total fat | 0.9 g | 0.3 g | 0% | 1.3 −33% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −47% |
| Carbohydrates | 84 g | 25.2 g | 9% | 82.1 |
| Total sugars | 8 g | 2.4 g | 10.8 −26% | |
| Dietary fiber | 3 g | 0.9 g | 3% | 3.6 −16% |
| Protein | 7 g | 2.1 g | 4% | 7.3 −5% |
| Salt | 1.1 g | 0.3 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs, suiker, gerstemoutaroma, zout. VITAMINEN EN MINERALEN: Vitaminen (niacine, B6, B2, B1, foliumzuur, D, B12), ijzer.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Labels & certifications
- No artificial flavorsGreen DotNo coloringsTriman
- Sold in
- Netherlands
- Barcode
- 5053227185116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Korn Flakes?
Korn Flakes contains 378 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Korn Flakes?
Korn Flakes has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Korn Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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