Korean-Style Grilled Chicken
Korean-Style Grilled Chicken by Lemon Grass Kitchen provides 103 kcal per 100 g, with 11.5 g of sugars and 7.4 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 package (312 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 321 kcal | 187 −45% | |
| Total fat | 1.1 g | 3.5 g | 4% | 8.2 −86% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.9 −94% |
| Carbohydrates | 14.4 g | 45 g | 16% | 20.1 −28% |
| Total sugars | 11.5 g | 36 g | 4.4 +161% | |
| Dietary fiber | 1 g | 3.1 g | 11% | 1.7 −41% |
| Protein | 7.4 g | 23 g | 46% | 7.9 −7% |
| Salt | 0.8 g | 2.6 g | 1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.2 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grilled white meat chicken breast [chicken breast meat, water, rice starch, salt, sodium bicarbonate, black pepper], sauce [water, sugar, soy sauce (water, wheat, soybeans, salt, alcohol {to retain freshness}, vinegar and lactic acid), dextrose, miso paste (water, soybeans, rice, sea salt, alcohol), brown sugar, red chili pepper, garlic puree (garlic, citric acid), distilled vinegar, apple paste, modified cornstarch, ginger puree (ginger, water, citric acid), sesame oil, yeast extract, cooking wine (water, rice, alcohol, salt), spices, cultured dextrose], onions, red bell peppers, carrots, green onions.
- Allergens
- GlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 package (312 g)
- Sold in
- United States
- Barcode
- 0695119820306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Korean-Style Grilled Chicken?
Korean-Style Grilled Chicken contains 103 kcal per 100 g and about 321 kcal per serving (1/2 package (312 g)).
How much sugar is in Korean-Style Grilled Chicken?
Korean-Style Grilled Chicken has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Korean-Style Grilled Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Korean-Style Grilled Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Korean-Style Grilled Chicken contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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