Nutrition report ready

Chicken & Broccoli Noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lemon Grass Kitchen product.

Nutri-Score C NOVA 4

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Chicken & Broccoli Noodles

by Lemon Grass Kitchen in Frozen foods Barcode 0695119820016
Average nutritional quality
Ultra-processed food

Chicken & Broccoli Noodles by Lemon Grass Kitchen provides 106 kcal per 100 g, with 3.5 g of sugars and 5.8 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, molluscs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 package (312 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 331 kcal 187 −43%
Total fat 1.3 g 4 g 5% 8.2 −84%
Saturated fat 0.2 g 0.5 g 3% 2.9 −94%
Carbohydrates 17.6 g 55 g 20% 20.1 −12%
Total sugars 3.5 g 11 g 4.4 −20%
Dietary fiber 1.3 g 4.1 g 15% 1.7 −23%
Protein 5.8 g 18 g 36% 7.9 −27%
Salt 0.9 g 2.9 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
22% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.2 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 20%
Sugars higher 28%
Salt higher 44%
Saturated fat lower 11%
Protein top 63%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noodles [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, potato starch, salt], broccoli, sauce [water, hoisin sauce (sugar, water, sweet potato, salt, modified cornstarch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid), oyster flavored sauce (water, sugar, salt, oyster extract {oyster, water, salt}, modified cornstarch, caramel color), onions, soy sauce (water, wheat, soybeans, salt), sugar, soybean oil, garlic, black soy sauce (water, molasses, soy sauce {water, soybean, salt, wheat flour}, salt, caramel color), contains 2% or less of: cornstarch, vinegar, roasted garlic, chicken base (roasted chicken, salt, maltodextrin, yeast extract, chicken fat, cornstarch, onion powder, turmeric {color}, natural flavor), salt, yeast extract, spices, dehydrated garlic], white meat chicken breast [chicken breast meat, water, rice starch, salt, sodium bicarbonate, black pepper], red bell peppers.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMolluscsSesame seedsSoybeans

Additives 4

Moderate overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 package (312 g)
Sold in
United States
Barcode
0695119820016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & Broccoli Noodles?

Chicken & Broccoli Noodles contains 106 kcal per 100 g and about 331 kcal per serving (1/2 package (312 g)).

How much sugar is in Chicken & Broccoli Noodles?

Chicken & Broccoli Noodles has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & Broccoli Noodles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & Broccoli Noodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & Broccoli Noodles contain?

According to the label data it contains: Gluten, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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