Kookroom light

by Blue Band 250 ml in Compound dairy creams Barcode 8719200067561

Mix van melk en plantaardige oliën

Average nutritional quality
Ultra-processed food

Kookroom light by Blue Band provides 90 kcal per 100 g, with 2.5 g of sugars and 1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compound dairy creams category and comes in a 250 ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 138 −35%
Total fat 7 g 9.8 −29%
Saturated fat 2.5 g 5.5 −55%
Carbohydrates 4.5 g 8 −44%
Total sugars 2.5 g 5.8 −57%
Protein 1 g 3.5 −72%
Salt 0.1 g 0.2 −55%

Category average across 102 Compound dairy creams products on Foodmetria.

Compared with other compound dairy creams

Calories lower 31%
Sugars lower 14%
Salt lower 14%
Saturated fat lower 21%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, magere MELK 20%, plantaardige oliën 7% (koolzaad, palm), gemodificeerd aardappelzetmeel, BOTERMELK, LACTOSE, emulgator (E407, E415, E461, E435) suiker, aroma (bevat MELK), kleurstof (beta-caroteen)

Contains palm oilNot vegan
Allergens
Milk

Additives 6

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 ml
Labels & certifications
Evu vegetarisch
Sold in
Netherlands
Barcode
8719200067561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kookroom light?

Kookroom light contains 90 kcal per 100 g.

How much sugar is in Kookroom light?

Kookroom light has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kookroom light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kookroom light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kookroom light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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