Kookroom

by Blue Band in Oat-based creams for cooking Barcode 91214627
Average nutritional quality
Ultra-processed food

Kookroom by Blue Band provides 153 kcal per 100 g, with 1.3 g of sugars and 1.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based creams for cooking category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.5 g · High
Sugars
1.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 123 +24%
Total fat 15 g 10.2 +47%
Saturated fat 6.5 g 1.9 +236%
Carbohydrates 3 g 6.7 −55%
Total sugars 1.3 g 3.1 −58%
Protein 1.3 g 0.7 +79%
Salt 0.3 g 0.2 +59%

Category average across 46 Oat-based creams for cooking products on Foodmetria.

Compared with other oat-based creams for cooking

Calories higher 24%
Sugars lower 33%
Salt higher 13%
Saturated fat higher 7%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linzeneiwitpreparaat (water, 2,5% linzeneiwit), plantaardig vet en olie 15% (raapolie, kokosvet), suiker, gemodificeerd aardappelzetmeel,. emulgator (polysorbaat 60), stabilisatoren (methylcellulose, xanthaangom), zuurteregelaar (trinatriumcitraat), natuurlijke aroma's, zout, kleurstof (betacaroteen).

May contain palm oilMaybe veganMaybe vegetarian

Additives 7

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Carbon footprint
Sold in
Netherlands
Barcode
91214627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kookroom?

Kookroom contains 153 kcal per 100 g.

How much sugar is in Kookroom?

Kookroom has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kookroom healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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