Kommisbrot 100% whole grain bread

by Maplehurst Bakeries Llc in Breads Barcode 0071096000243
Average nutritional quality
Ultra-processed food

Kommisbrot 100% whole grain bread by Maplehurst Bakeries Llc provides 250 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice, per container (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 286 −13%
Total fat 5.4 g 1.5 g 2% 5.3
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 53.6 g 15 g 5% 48.4 +11%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 7.1 g 2 g 7% 4.5 +57%
Protein 7.1 g 2 g 4% 9.6 −25%
Salt 1.3 g 0.4 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 29%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 1%
Protein top 83%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, whole rye meal, water, soy lecithin, canola oil, salt, yeast, malt extract, calcium propionate (a preservative).

Palm oil free
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice, per container (28 g)
Sold in
United States
Barcode
0071096000243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kommisbrot 100% whole grain bread?

Kommisbrot 100% whole grain bread contains 250 kcal per 100 g and about 70 kcal per serving (1 slice, per container (28 g)).

How much sugar is in Kommisbrot 100% whole grain bread?

Kommisbrot 100% whole grain bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kommisbrot 100% whole grain bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kommisbrot 100% whole grain bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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