Kombinos épinards iglo by Iglo

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Kombinos épinards iglo

by Iglo in Fish fingers Barcode 5414807006595
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kombinos épinards iglo by Iglo provides 227 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 204 +12%
Total fat 13 g 9.3 +40%
Saturated fat 1.1 g 1.2 −6%
Carbohydrates 16 g 17.9 −11%
Total sugars 1.7 g 1.2 +38%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.2 g 1.2
Protein 12 g 12.3
Salt 1.3 g 0.9 +42%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 19%
Sugars higher 24%
Salt higher 13%
Saturated fat higher 35%
Protein top 71%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 50% (poisson), chapelure (farine de blé, eau, levure, sel, épices), huile de colza, épinards 10%, farine de blé, eau, oignons, amidon de riz, sel, lait maigre en poudre, blanc d'œuf en poudre, farine de riz, crème en poudre (lait), moutarde (eau, grains de moutarde, vinaigre, sel, épices), œuf en poudre, sucre, lactosérum en poudre (lait), sirop de glucose, épices

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustard

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Belgium
Barcode
5414807006595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kombinos épinards iglo?

Kombinos épinards iglo contains 227 kcal per 100 g.

How much sugar is in Kombinos épinards iglo?

Kombinos épinards iglo has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kombinos épinards iglo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kombinos épinards iglo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kombinos épinards iglo contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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