Kokosmelk

by Fairtrade Original 200ml in Plant-based creams for cooking Barcode 8711741355022
Average nutritional quality
Ultra-processed food

Kokosmelk by Fairtrade Original provides 164 kcal per 100 ml, with 1.1 g of sugars and 1.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 200ml pack.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
16 g · High
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 164 kcal 164 kcal 180 −9%
Total fat 17 g 17 g 22% 16.9
Saturated fat 16 g 16 g 80% 12.5 +28%
Carbohydrates 1.6 g 1.6 g 1% 4.8 −67%
Total sugars 1.1 g 1.1 g 2.4 −54%
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 1.2 g 1.2 g 2% 1.6 −25%
Salt 0 g 0 g 0.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 40%
Sugars lower 27%
Salt lower 24%
Saturated fat higher 42%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosmelk (kokosextract, water), stabilisatoren (E466, E412). Kokosmelk: Fairtrade gecertificeerd, verhandeld, gecontroleerd en afkomstig van Fairtrade producenten

Palm oil free

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200ml
Serving size
100 g
Sold in
Netherlands
Barcode
8711741355022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kokosmelk?

Kokosmelk contains 164 kcal per 100 ml and about 164 kcal per serving (100 g).

How much sugar is in Kokosmelk?

Kokosmelk has 1.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Kokosmelk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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