Kokosmelk

by fair-trade-original 400 ml in Plant-based creams for cooking Barcode 8711741305355
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kokosmelk by fair-trade-original provides 164 kcal per 100 g, with 1.1 g of sugars and 1.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400 ml pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
16 g · High
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 164 kcal 180 −9%
Total fat 17 g 17 g 22% 16.9
Saturated fat 16 g 16 g 80% 12.5 +28%
Carbohydrates 1.6 g 1.6 g 1% 4.8 −67%
Total sugars 1.1 g 1.1 g 2.4 −54%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.6 g 0.6 g 2% 1.2 −53%
Protein 1.2 g 1.2 g 2% 1.6 −25%
Salt 0 g 0 g 0.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 40%
Sugars lower 27%
Salt lower 24%
Saturated fat higher 42%
Protein top 60%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosmelk, stabilisatoren (E466, E412).

Palm oil freeVeganVegetarian

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Serving size
100 ml
Labels & certifications
Fair tradeOrganicFairtrade International
Sold in
Netherlands
Barcode
8711741305355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kokosmelk?

Kokosmelk contains 164 kcal per 100 g and about 164 kcal per serving (100 ml).

How much sugar is in Kokosmelk?

Kokosmelk has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kokosmelk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kokosmelk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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