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Kokos gurt
Kokos gurt by Albert Heijn Terra provides 178 kcal per 100 g, with 2.2 g of sugars and 1.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Coconut milks and creams category and comes in a 150 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 267 kcal | 168 +6% | |
| Total fat | 17 g | 25.5 g | 33% | 16.1 +6% |
| Saturated fat | 15 g | 22.5 g | 113% | 14.1 +6% |
| Carbohydrates | 4.7 g | 7.1 g | 3% | 4.4 +7% |
| Total sugars | 2.2 g | 3.3 g | 2.4 −8% | |
| Dietary fiber | 0.2 g | 0.3 g | 1% | 1.4 −85% |
| Protein | 1.5 g | 2.3 g | 5% | 1.4 +9% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97% kokosmelk, tapiocazetmeel, yoghurtcultuur.
Product details
- Quantity
- 150 gram
- Serving size
- 150 gram
- Labels & certifications
- VegetarianVeganNo added sugarNutriscoreNutriscore Grade DThe Vegan Society
- Sold in
- Netherlands
- Barcode
- 8718907825047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokos gurt?
Kokos gurt contains 178 kcal per 100 g and about 267 kcal per serving (150 gram).
How much sugar is in Kokos gurt?
Kokos gurt has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kokos gurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kokos gurt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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