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Kohlgemüse
Kohlgemüse by Iglo provides 63 kcal per 100 g, with 2.7 g of sugars and 1.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 450 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Portion (225 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 142 kcal | 60 +5% | |
| Total fat | 3.7 g | 8.3 g | 11% | 1 +257% |
| Saturated fat | 0.3 g | 0.7 g | 3% | 0.2 +24% |
| Carbohydrates | 4.9 g | 11 g | 4% | 9.5 −49% |
| Total sugars | 2.7 g | 6.1 g | 2.9 −8% | |
| Added sugars | 0.6 g | 1.2 g | 2% | 0.2 +156% |
| Dietary fiber | 1.9 g | 4.3 g | 15% | 2.8 −33% |
| Protein | 1.5 g | 3.4 g | 7% | 2.8 −46% |
| Salt | 1.1 g | 2.4 g | 0.2 +469% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4111 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kohl (56%), Wasser, Rapsöl, Weizenmehl, Gemüsebrühe (Salz, Dextrose, Gewürze, Hefe), Würzmittel (Salz, Gewürzextrakte [mit Sellerie], Stärke, Pilzpulver, Karotten, Champignonpulver, Zucker, Gewürze, Kräuter), Maisstärke, Speisesalz jodiert (Salz, Kaliumjodid), Knoblauchpulver, Pfeffer.
- Allergens
- CeleryGluten
Product details
- Quantity
- 450 g
- Serving size
- 1 Portion (225 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Austria
- Barcode
- 9000143040322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kohlgemüse?
Kohlgemüse contains 63 kcal per 100 g and about 142 kcal per serving (1 Portion (225 g)).
How much sugar is in Kohlgemüse?
Kohlgemüse has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kohlgemüse healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kohlgemüse contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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