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Kohl-Sprossen
Kohl-Sprossen by Spar provides 42 kcal per 100 g, with 2.3 g of sugars and 3.1 g of protein. It is listed in the Brussels sprouts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 42 kcal | 54 −22% | |
| Total fat | 0.5 g | 0.5 g | 1% | 1.1 −52% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −57% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 7.3 −34% |
| Total sugars | 2.3 g | 2.3 g | 2.5 −7% | |
| Dietary fiber | 4.3 g | 4.3 g | 15% | 4 +6% |
| Protein | 3.1 g | 3.1 g | 6% | 3.4 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Brussels sprouts products on Foodmetria.
Compared with other brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Ireland
- Barcode
- 9100000868042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kohl-Sprossen?
Kohl-Sprossen contains 42 kcal per 100 g and about 42 kcal per serving (100.0g).
How much sugar is in Kohl-Sprossen?
Kohl-Sprossen has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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