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Knusperfilets
Knusperfilets by K-Classic provides 196 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fisch und meeresfruchte category and comes in a 400g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 165 +19% |
| Total fat | 10 g | 8.7 +15% |
| Saturated fat | 1 g | 1.3 −25% |
| Carbohydrates | 14 g | 5.5 +154% |
| Total sugars | 2 g | 1.7 +21% |
| Added sugars | 0.2 g | 0.2 −14% |
| Dietary fiber | 1.5 g | 0.5 +239% |
| Protein | 12 g | 16.2 −26% |
| Salt | 1.1 g | 1.7 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fisch und meeresfruchte products on Foodmetria.
Compared with other fisch und meeresfruchte
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska-Seelachsfilet*** (59 %), Mehl (Weizen, Reis, Mais), Wasser, Rapsöl, Stärke (Mais, Weizen), Speisesalz, Backtriebmittel (Diphosphate, Natriumcarbonate), Gewürze (enthalten Senf), Hühnereiklarpulver, Dextrose, Magermilchpulver. **Alaska-Seelachs (Theragra chalcogramma) gefangen im Pazifischen Ozean. Genaues Fanggebiet: Nordwestpazifik (FAO Nr. 61, Westliche Beringsee / Ochotskisches Meer) oder Nordostpazifik (FAO Nr. 67, Östliche Beringsee/Golf von Alaska). Genaues Fanggebiet siehe Codierung auf der Seitanlasche. Fanggerätekategorie (Fanggeräteeinzelbezeichnung): Schleppnetze (pelagische Scherbrettnetze). Produkt kann Spuren von Gerste, Roggen, Hafer, Krebstieren, Soja und Sellerie enthalten. Trotz größter Sorgfalt können in Einzelfällen Gräten nicht gänzlich ausgeschlossen werden.
- Allergens
- EggsFishGlutenMilkMustard
- May contain traces
- CeleryCrustaceansGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Sold in
- Germany
- Barcode
- 4337185509193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusperfilets?
Knusperfilets contains 196 kcal per 100 g.
How much sugar is in Knusperfilets?
Knusperfilets has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusperfilets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusperfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusperfilets contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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