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Knusper Pop Müsli
Knusper Pop Müsli by Dr. Oetker provides 460 kcal per 100 g, with 22 g of sugars and 8.9 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 450 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 184 kcal | 443 | |
| Total fat | 18 g | 7.2 g | 9% | 20.8 −14% |
| Saturated fat | 2.7 g | 1.1 g | 6% | 7.5 −64% |
| Carbohydrates | 60 g | 24 g | 9% | 58.2 |
| Total sugars | 22 g | 8.8 g | 12 +83% | |
| Added sugars | 23.9 g | 9.5 g | 19% | 10 +139% |
| Dietary fiber | 11 g | 4.4 g | 16% | 10.4 +6% |
| Protein | 8.9 g | 3.6 g | 7% | 8.6 |
| Salt | 0.6 g | 0.2 g | 1.4 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
44% Vollkorn-_HAFERFLOCKEN_, Zucker, Sonnenblumenöl, 8,7 % Popcorn (Mais, Zucker, Invertzucker, Karamellzuckersirup, Rapsöl, Emulgator (Lecithine)), Oligofruktose, 5,0% Toffee-Stücke (Zucker, Kakaobutter, 20% Karamell Pulver (_MAGERMILCHPULVER_ SÜSSMOLKENPULVER, Zucker, _BUTTER_ natürliches Aroma), _VOLLMILCHPULVER_, Emulgator (Lecithine), Farbstoff (Paprikaextrakt)), getrocknete WEIZENKEIME, Reismehl, _WEIZENMEHL_, WEIZENVOLL KORNMEHL, Glukosesirup, Honig, Salz, Aroma, getrockneter _GERSTENMALZEXTRAKT_, _MAGERMILCHPULVER_.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 40g
- Sold in
- Germany
- Barcode
- 04051701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Pop Müsli?
Knusper Pop Müsli contains 460 kcal per 100 g and about 184 kcal per serving (40g).
How much sugar is in Knusper Pop Müsli?
Knusper Pop Müsli has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper Pop Müsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Pop Müsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Pop Müsli contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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