Knusper Müsli

by Kölln 600g in Mueslis Barcode 4000540003468
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Knusper Müsli by Kölln provides 443 kcal per 100 g, with 18 g of sugars and 8.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 600g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.5 g · High
Sugars
18 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 177 kcal 417 +6%
Total fat 15 g 6 g 8% 14.8
Saturated fat 5.5 g 2.2 g 11% 3.7 +47%
Carbohydrates 64 g 25.6 g 9% 56.3 +14%
Total sugars 18 g 7.2 g 14.5 +24%
Added sugars 13.5 g 5.4 g 11% 8.5 +58%
Dietary fiber 6.9 g 2.8 g 10% 9.2 −25%
Protein 8.4 g 3.4 g 7% 11.4 −27%
Salt 0.2 g 0.1 g 0.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 32%
Sugars higher 34%
Salt higher 35%
Saturated fat higher 20%
Protein top 87%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-Haferflocken (56 %), Zucker, Palmöl, Weizenmehl, Vollkorn-Weizenflocken (7%), Glukose-Fruktose - Sirup, Vollkorn-Hafermehl (2%), Gerstenmalzextrakt, Speisesalz, natürliches Aroma.

Contains palm oilVeganVegetarian
Allergens
Gluten
May contain traces
MilkNuts

Product details

Quantity
600g
Serving size
40g
Labels & certifications
SustainableVegetarianSustainable Palm OilVeganRoundtable on Sustainable Palm Oil
Sold in
Germany
Barcode
4000540003468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Müsli?

Knusper Müsli contains 443 kcal per 100 g and about 177 kcal per serving (40g).

How much sugar is in Knusper Müsli?

Knusper Müsli has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusper Müsli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Müsli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knusper Müsli contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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