Knusper Müsli

by Knusperli 375 g in Mueslis Barcode 0015092630998
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Knusper Müsli by Knusperli provides 388 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 375 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 417 −7%
Total fat 12 g 14.8 −19%
Saturated fat 2.7 g 3.7 −28%
Carbohydrates 58 g 56.3
Total sugars 1.9 g 14.5 −87%
Added sugars 0 g 8.5 −100%
Dietary fiber 15 g 9.2 +63%
Protein 10 g 11.4 −13%
Salt 0.5 g 0.2 +101%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 27%
Sugars lower 5%
Salt higher 14%
Saturated fat higher 49%
Protein top 62%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornhaferflocken 42%, Maltit, Oligofruktosesirup, Weizenmehl, Vollkornweizen, Sonnenblumenöl, Kakaopulver, Weizenkleie, Kakaobutter, Vollmilchpulver, Maisstärke, Kakaomasse, Weizenmalzmehl, Salz, Gerstenmalzextrakt, Reismehl, Aroma, Gerstenmalzmehl, Lecithine, stark tocoperholhaltige Extrakte

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

E322 - Lecithins
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Labels & certifications
No added sugar
Sold in
Austria
Barcode
0015092630998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Müsli?

Knusper Müsli contains 388 kcal per 100 g.

How much sugar is in Knusper Müsli?

Knusper Müsli has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper Müsli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Müsli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper Müsli contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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