Knusper-Häuschen

by Dr. Oetker 403 g in Gingerbreads Barcode 4000521008222

Lebkuchen- und Dekorierset

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Knusper-Häuschen by Dr. Oetker provides 349 kcal per 100 g, with 52 g of sugars and 5.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 403 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.7 g · Low
Sugars
52 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 373 −6%
Total fat 1.4 g 9.1 −85%
Saturated fat 0.7 g 3.1 −77%
Carbohydrates 79 g 65.9 +20%
Total sugars 52 g 38.2 +36%
Added sugars 51.6 g 34.9 +48%
Protein 5.1 g 5.8 −11%
Salt 0.1 g 0.5 −86%

Category average across 993 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories lower 34%
Sugars higher 3%
Salt lower 13%
Saturated fat lower 39%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Kakaomasse, WEIZENMEHL, Stărke, Kakaobutter, Glukosesirup, Farbstoffe (Kurkumin, Echtes Karmin, Patentblau V, Carotin, Titandioxid), Emulgator (Lecithine), Überzugsmíttel (Blenenwachs weiß und gelb, Carnaubawachs, Schellack). Kann enthalten: SCHALENFRÜCHTE (NÜSSE) und SOJA. Schokoladenplätzchen mit Nonpareille - Kakao 40%

May contain palm oilNot veganNot vegetarian
Allergens
GlutenNuts
May contain traces
GlutenNutsPeanutsSoybeans

Additives 8

Moderate overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
403 g
Labels & certifications
Green Dot
Sold in
Germany
Barcode
4000521008222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper-Häuschen?

Knusper-Häuschen contains 349 kcal per 100 g.

How much sugar is in Knusper-Häuschen?

Knusper-Häuschen has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knusper-Häuschen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper-Häuschen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper-Häuschen contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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