Knöpfle

by Landmanns 500g in Spätzle Barcode 21658990
Average nutritional quality
Processed food

Knöpfle by Landmanns provides 164 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 500g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 193 −15%
Total fat 3.1 g 3.3 −7%
Saturated fat 0.6 g 0.9 −31%
Carbohydrates 27 g 32.5 −17%
Total sugars 0.5 g 1.3 −62%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.6 g 2.2 −28%
Protein 6.2 g 7.4 −16%
Salt 0.8 g 0.9 −14%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 46%
Sugars lower 13%
Salt lower 26%
Saturated fat lower 41%
Protein top 47%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Vollei 18%, Speisesalz, Rapsöl, Säuerungsmittel (Citronensäure), Gewürzextrakt.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
21658990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knöpfle?

Knöpfle contains 164 kcal per 100 g.

How much sugar is in Knöpfle?

Knöpfle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knöpfle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knöpfle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knöpfle contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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