Knäckebrot Wholegrain Rye Crispbread by Rivercote

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Knäckebrot Wholegrain Rye Crispbread

by Rivercote 250 g in Crispbreads Barcode 20006150

Pão integral de centeio com leite magro

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Knäckebrot Wholegrain Rye Crispbread by Rivercote provides 324 kcal per 100 g, with 3.5 g of sugars and 10.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
3.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 393 −17%
Total fat 1.6 g 10.2 −84%
Saturated fat 0.3 g 1.9 −84%
Carbohydrates 64 g 57.3 +12%
Total sugars 3.5 g 2.9 +20%
Added sugars 0 g 0.6 −100%
Dietary fiber 15 g 12.1 +24%
Protein 10.5 g 12.4 −15%
Salt 1.3 g 1.3

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 4%
Sugars higher 24%
Salt higher 48%
Saturated fat lower 8%
Protein top 64%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha integral de _centeio_ (89%), leite magro em pó (5%), sal.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
Sesame seeds

Product details

Quantity
250 g
Labels & certifications
Green DotEcoponto azul
Sold in
Denmark, Finland, Germany, Italy, Portugal, Spain, Sweden, United Kingdom
Barcode
20006150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebrot Wholegrain Rye Crispbread?

Knäckebrot Wholegrain Rye Crispbread contains 324 kcal per 100 g.

How much sugar is in Knäckebrot Wholegrain Rye Crispbread?

Knäckebrot Wholegrain Rye Crispbread has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckebrot Wholegrain Rye Crispbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knäckebrot Wholegrain Rye Crispbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knäckebrot Wholegrain Rye Crispbread contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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