Knäckebrot - Sesam

by Bäckerkrönung 250g in Crispbreads Barcode 20326074
Average nutritional quality
Processed food

Knäckebrot - Sesam by Bäckerkrönung provides 378 kcal per 100 g, with 2.6 g of sugars and 12.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250g pack. Contains: eggs, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1 g · Low
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 393
Total fat 7.2 g 10.2 −29%
Saturated fat 1 g 1.9 −48%
Carbohydrates 58 g 57.3
Total sugars 2.6 g 2.9 −11%
Added sugars 0 g 0.6 −100%
Protein 12.7 g 12.4
Salt 1 g 1.3 −24%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 44%
Sugars higher 40%
Salt lower 25%
Saturated fat lower 43%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KERKRÖNUNG JACKERQUALITÄT SEIT 1997 CKEBROT SESAM mknäckebrot mit 11% Sesam Roggenvollkornmehl 84%, Sesam, Speisesalz. uren von anderem glutenhaltigen de, Ei, Milch, Soja, Senf und Schalen - früchten enthalten. 2032 6074 1996724-H0510 Durchschnittliche Nährwerte pro 100g Energie 1592 kJ/379 kcal Fett 7,5g

May contain palm oilNot vegan
Allergens
EggsMilkMustardSesame seedsSoybeans

Product details

Quantity
250g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
20326074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebrot - Sesam?

Knäckebrot - Sesam contains 378 kcal per 100 g.

How much sugar is in Knäckebrot - Sesam?

Knäckebrot - Sesam has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckebrot - Sesam healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knäckebrot - Sesam vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knäckebrot - Sesam contain?

According to the label data it contains: Eggs, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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