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Knäckebrot Dinkel-Sesam
Knäckebrot Dinkel-Sesam by Kiebitzhof provides 449 kcal per 100 g, with 3.8 g of sugars and 16.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, sesame seeds, soybeans, dinkelquellmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 449 kcal | 393 +14% |
| Total fat | 18.6 g | 10.2 +83% |
| Saturated fat | 2.5 g | 1.9 +29% |
| Carbohydrates | 48.4 g | 57.3 −16% |
| Total sugars | 3.8 g | 2.9 +30% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 11.2 g | 12.1 −7% |
| Protein | 16.3 g | 12.4 +32% |
| Salt | 1.4 g | 1.3 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Dinkelvollkornmehl_ (64%), Sonnenblumenkerne (10%), _Sesam_ (10%), Meersalz, Hefe, Olivenöl (1%), Leinsamen, _Haferflocken_, Hirse, _Sojaschrot_, _Dinkelmehl_, _Dinkelquellmehl_, _Gerstenmalzmehl_, Acerolakirschsaftpulver
- Allergens
- GlutenSesame seedsSoybeansDinkelquellmehl
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureBiolandDE-ÖKO-006EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4250096905222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebrot Dinkel-Sesam?
Knäckebrot Dinkel-Sesam contains 449 kcal per 100 g.
How much sugar is in Knäckebrot Dinkel-Sesam?
Knäckebrot Dinkel-Sesam has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot Dinkel-Sesam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knäckebrot Dinkel-Sesam contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, Dinkelquellmehl. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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