Knäckebrot by DmBio

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Knäckebrot

by DmBio 250g in Crispbreads Barcode 4058172451492
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Knäckebrot by DmBio provides 346 kcal per 100 g, with 2.4 g of sugars and 8.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
2.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9.6g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 33 kcal 393 −12%
Total fat 2 g 0.2 g 0% 10.2 −80%
Saturated fat 0.4 g 0 g 0% 1.9 −79%
Carbohydrates 66 g 6.3 g 2% 57.3 +15%
Total sugars 2.4 g 0.2 g 2.9 −18%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 15 g 1.4 g 5% 12.1 +24%
Protein 8.4 g 0.8 g 2% 12.4 −32%
Salt 1.5 g 0.1 g 1.3 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 19%
Sugars higher 45%
Salt higher 27%
Saturated fat lower 16%
Protein top 88%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

82,5% _ROGGENVOLLKORNMEHL_*, 6% DINKELWEIZENVOLLKORNMEHL*, 5% DINKELWEIZENFLOCKEN*, Wasser, Meersalz

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsGlutenhaltige getreidearten

Product details

Quantity
250g
Serving size
9.6g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4058172451492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebrot?

Knäckebrot contains 346 kcal per 100 g and about 33 kcal per serving (9.6g).

How much sugar is in Knäckebrot?

Knäckebrot has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckebrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knäckebrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knäckebrot contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, glutenhaltige getreidearten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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