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Knäckeböd met pompoenpitten en sesamzaad
Knäckeböd met pompoenpitten en sesamzaad by Jumbo provides 438 kcal per 100 g, with 4.5 g of sugars and 14.8 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 265 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16,6
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 438 kcal | 393 +11% |
| Total fat | 10.9 g | 10.2 +7% |
| Saturated fat | 1.6 g | 1.9 −17% |
| Carbohydrates | 67.4 g | 57.3 +18% |
| Total sugars | 4.5 g | 2.9 +54% |
| Dietary fiber | 5.5 g | 12.1 −55% |
| Protein | 14.8 g | 12.4 +19% |
| Salt | 0.9 g | 1.3 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEbloem, HAVERvlokken, pompoenpitten 6%, raapzaadolie, gist, suiker, TARWEgluten, GERSTEmeel, SESAMzaad 2%, zonnebloempitten, lijnzaad, volkoren HAVERmeel, GERSTemoutmeel, zout, gedroogde ROGGEzuurdesem, ROGGEbloem, TARWEmoutmeel, gedextrineerd TARWEmeel, GERSTemoutextract, TARWEzemelen, meelverbeteraar: E300, volkoren TARWEmeel, volkoren ROGGEmeel, TARWEvlokken, fructo-oligosacchariden.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 265 g
- Serving size
- 16,6
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8718452617319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckeböd met pompoenpitten en sesamzaad?
Knäckeböd met pompoenpitten en sesamzaad contains 438 kcal per 100 g.
How much sugar is in Knäckeböd met pompoenpitten en sesamzaad?
Knäckeböd met pompoenpitten en sesamzaad has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckeböd met pompoenpitten en sesamzaad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knäckeböd met pompoenpitten en sesamzaad contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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