Knäcke Brot Sesam by Ja!

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Knäcke Brot Sesam

by Ja! 250g in Crispbreads Barcode 4337256742719

Vollkornknäckebrot mit Sesam

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Knäcke Brot Sesam by Ja! provides 360 kcal per 100 g, with 1.3 g of sugars and 9.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 393 −8%
Total fat 5.6 g 10.2 −45%
Saturated fat 1.2 g 1.9 −38%
Carbohydrates 60 g 57.3 +5%
Total sugars 1.3 g 2.9 −56%
Added sugars 0 g 0.6 −100%
Dietary fiber 16 g 12.1 +32%
Protein 9.3 g 12.4 −25%
Salt 1.3 g 1.3

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 31%
Sugars lower 20%
Salt higher 45%
Saturated fat higher 46%
Protein top 79%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornmehl, Sesam, Speisesalz. Kann Spuren von Milch und anderen glutenhaltigen Getreidearten enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
GlutenMilk

Product details

Quantity
250g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4337256742719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäcke Brot Sesam?

Knäcke Brot Sesam contains 360 kcal per 100 g.

How much sugar is in Knäcke Brot Sesam?

Knäcke Brot Sesam has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäcke Brot Sesam healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knäcke Brot Sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knäcke Brot Sesam contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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