Knackbrod Sesam by Bolletje

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Knackbrod Sesam

by Bolletje 100 gram in Crackers (Appetizers) Barcode 8710482530170
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Knackbrod Sesam by Bolletje provides 415 kcal per 100 g, with 5.3 g of sugars and 12 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category and comes in a 100 gram pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
5.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 62 kcal 449 −8%
Total fat 7.7 g 1.2 g 2% 18.1 −57%
Saturated fat 2.4 g 0.4 g 2% 4.9 −51%
Carbohydrates 73 g 11 g 4% 59.9 +22%
Total sugars 5.3 g 0.8 g 4.8 +11%
Dietary fiber 4.2 g 0.6 g 2% 4.7 −10%
Protein 12 g 1.8 g 4% 10.2 +17%
Salt 0.7 g 0.1 g 1.9 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 20%
Sugars higher 32%
Salt lower 8%
Saturated fat lower 43%
Protein top 26%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 gram
Serving size
15 gram
Sold in
Netherlands
Barcode
8710482530170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knackbrod Sesam?

Knackbrod Sesam contains 415 kcal per 100 g and about 62 kcal per serving (15 gram).

How much sugar is in Knackbrod Sesam?

Knackbrod Sesam has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knackbrod Sesam healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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