Klosterman, 12 grain bread

by Klosterman in Breads Barcode 0051721004020
Average nutritional quality
Ultra-processed food

Klosterman, 12 grain bread by Klosterman provides 263 kcal per 100 g, with 7 g of sugars and 8.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 150 kcal 286 −8%
Total fat 5.3 g 3 g 4% 5.3
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 45.6 g 26 g 9% 48.4 −6%
Total sugars 7 g 4 g 4.6 +53%
Added sugars 3.6 g 2.1 g 4% 2.6 +37%
Dietary fiber 5.3 g 3 g 11% 4.5 +17%
Protein 8.8 g 5 g 10% 9.6 −8%
Salt 0.9 g 0.5 g 1.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 46%
Sugars higher 18%
Salt lower 24%
Saturated fat lower 1%
Protein top 57%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, polydextrose, sunflower seeds, corn meal, honey, invert sugar, molasses, wheat starch, corn syrup, soy lecithin, sesame seeds, triticale, oatmeal, rye meal, barley flakes, millet, buckwheat flour, rice flour, flaxseed, dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid), yeast nutrients (calcium sulfate, ammonium sulfate), citric acid, calcium propionate (preservative), vitamin d.

May contain palm oilNot vegan
Allergens
GlutenSesame seedsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (57 g)
Sold in
United States
Barcode
0051721004020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Klosterman, 12 grain bread?

Klosterman, 12 grain bread contains 263 kcal per 100 g and about 150 kcal per serving (2 slices (57 g)).

How much sugar is in Klosterman, 12 grain bread?

Klosterman, 12 grain bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Klosterman, 12 grain bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Klosterman, 12 grain bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Klosterman, 12 grain bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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