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Kirjolohifileepala ja paahdetut perunat
Kirjolohifileepala ja paahdetut perunat by Kokkikartano provides 126 kcal per 100 g, with 2.5 g of sugars and 5.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 360 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 126 kcal | 172 −27% |
| Total fat | 5.7 g | 10.8 −47% |
| Saturated fat | 1.4 g | 2.3 −38% |
| Carbohydrates | 12.2 g | 9.1 +33% |
| Total sugars | 2.5 g | 1.6 +55% |
| Dietary fiber | 1.9 g | 1.4 +34% |
| Protein | 5.7 g | 9.1 −37% |
| Salt | 1 g | 1.1 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Paahdettu peruna 170 g: Peruna 98 % (Suomi), rapsiöljy, jodioitu suola. Kuorrutettu kirjolohipala 80 g: Kirjolohifilee 88 % (Suomi), korppu - jauho (vehnäjauho, suola, paprika, mustapippuri, hiiva), rapsiöljy. Maustetut porkkanat 60 g: Porkkana, rapsiöljy, sokeri, jodioitu suola, mustapippuri, sitruunankuori. Lime-jogurttikastike 50 g: Jogurtti (kerma) (Suomi), limen mehu, sokeri, suola. Tuote saattaa sisältää ruotoja Ingredienser: Rostad potatis 170 g: Potatis 98 % (Finland), rapsolja, joderat salt. Panerad regnbågslaxbit 80 g: Regnbågslaxfilé 88 % (Finland), skorpmjöl (vetemjöl, salt, paprika, svartpeppar, jäst), rapsolja. Kryddade morötter 60 g: Morot, rapsolja, socker, joderat salt, svartpeppar, citronskal. Lime-yoghurtsås 50 g: Yoghurt (grädde) (Finland), limejuice, socker, salt. Produkten kan innehålla ben från fisk.
- Allergens
- FishGlutenMilk
Product details
- Quantity
- 360 g
- Sold in
- Finland
- Barcode
- 6419744005464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kirjolohifileepala ja paahdetut perunat?
Kirjolohifileepala ja paahdetut perunat contains 126 kcal per 100 g.
How much sugar is in Kirjolohifileepala ja paahdetut perunat?
Kirjolohifileepala ja paahdetut perunat has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kirjolohifileepala ja paahdetut perunat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kirjolohifileepala ja paahdetut perunat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kirjolohifileepala ja paahdetut perunat contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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