Kikkererwten

by Jumbo 200 g in Canned chickpeas Barcode 8718452334018
Good nutritional quality

Kikkererwten by Jumbo provides 113 kcal per 100 g, with 0.7 g of sugars and 7 g of protein. Its Nutri-Score is B. It is listed in the Canned chickpeas category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 147 kcal 108 +5%
Total fat 2.3 g 3 g 4% 2.2 +5%
Saturated fat 0.3 g 0.4 g 2% 0.3
Carbohydrates 13 g 16.9 g 6% 13.8 −6%
Total sugars 0.7 g 0.9 g 0.7
Dietary fiber 6 g 7.8 g 28% 5.3 +14%
Protein 7 g 9.1 g 18% 6.1 +15%
Salt 0.3 g 0.3 g 0.7 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 44%
Sugars higher 35%
Salt lower 13%
Saturated fat higher 24%
Protein top 18%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
130g
Sold in
Netherlands
Barcode
8718452334018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kikkererwten?

Kikkererwten contains 113 kcal per 100 g and about 147 kcal per serving (130g).

How much sugar is in Kikkererwten?

Kikkererwten has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kikkererwten healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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