Kichererbsen Dose

by Gut&Günstig 400g in Canned chickpeas Barcode 4311501744864
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Kichererbsen Dose by Gut&Günstig provides 128 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 265 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 339 kcal 108 +19%
Total fat 2.6 g 6.9 g 9% 2.2 +18%
Saturated fat 0.4 g 1.1 g 6% 0.3 +25%
Carbohydrates 15.2 g 40.3 g 15% 13.8 +10%
Total sugars 0.5 g 1.3 g 0.7 −27%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.2 g 16.4 g 59% 5.3 +17%
Protein 7.3 g 19.3 g 39% 6.1 +20%
Salt 0.3 g 0.8 g 0.7 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 12%
Sugars lower 35%
Salt lower 15%
Saturated fat higher 23%
Protein top 10%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen, Wasser, Speisesalz.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Serving size
265 g
Labels & certifications
VegetarianNutriscoreVeganNutriscore Grade A
Sold in
Germany
Barcode
4311501744864

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Pack size: 400 g ℮ → 400g
    • Calories: 126 → 128
  2. September 27, 2026
    • Pack size: 400g → 400 g ℮
    • Calories: 128 → 126

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Kichererbsen Dose?

Kichererbsen Dose contains 128 kcal per 100 g and about 339 kcal per serving (265 g).

How much sugar is in Kichererbsen Dose?

Kichererbsen Dose has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen Dose healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen Dose vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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