Kichererbsen by Cirio

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Kichererbsen

by Cirio 1pcs in Canned chickpeas Barcode 8000320030093
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Kichererbsen by Cirio provides 125 kcal per 100 g, with 0.7 g of sugars and 6.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 108 +16%
Total fat 2.2 g 2.2
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 16.8 g 13.8 +22%
Total sugars 0.7 g 0.7
Added sugars 0 g 0 −100%
Dietary fiber 5.8 g 5.3 +10%
Protein 6.7 g 6.1 +10%
Salt 0.8 g 0.7 +8%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 20%
Sugars higher 35%
Salt higher 24%
Saturated fat lower 39%
Protein top 34%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen, Wasser, Salz

Palm oil freeVeganVegetarian

Product details

Quantity
1pcs
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany, Switzerland
Barcode
8000320030093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 125 kcal per 100 g.

How much sugar is in Kichererbsen?

Kichererbsen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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