Kichererbsen

by Al Amier 400g in Canned chickpeas Barcode 4013200387501
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Kichererbsen by Al Amier provides 137 kcal per 100 g, with 0.6 g of sugars and 7.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 265 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 363 kcal 108 +27%
Total fat 2.6 g 6.9 g 9% 2.2 +18%
Saturated fat 0.4 g 1.1 g 6% 0.3 +25%
Carbohydrates 18 g 47.7 g 17% 13.8 +30%
Total sugars 0.6 g 1.6 g 0.7 −13%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 5.7 g 15.1 g 54% 5.3 +8%
Protein 7.6 g 20.1 g 40% 6.1 +25%
Salt 0.7 g 1.9 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 6%
Sugars higher 39%
Salt higher 31%
Saturated fat higher 23%
Protein top 7%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen, Wasser, Speisesalz, Antioxidationsmittel: Natrium

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Serving size
265 g
Labels & certifications
No glutenVegetarianVeganNo lactose
Sold in
Germany, Ireland
Barcode
4013200387501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 137 kcal per 100 g and about 363 kcal per serving (265 g).

How much sugar is in Kichererbsen?

Kichererbsen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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