Key food, sweetened snowflake coocnut

by Key Food in Cooking helpers Barcode 0073296064377
Bad nutritional quality
Ultra-processed food

Key food, sweetened snowflake coocnut by Key Food provides 533 kcal per 100 g, with 33.3 g of sugars and 6.7 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
30 g · High
Sugars
33.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 80 kcal 336 +59%
Total fat 33.3 g 5 g 6% 10 +233%
Saturated fat 30 g 4.5 g 23% 5.3 +466%
Carbohydrates 46.7 g 7 g 3% 54.6 −14%
Total sugars 33.3 g 5 g 19.1 +74%
Dietary fiber 6.7 g 1 g 4% 7.4 −9%
Protein 6.7 g 1 g 2% 8.7 −24%
Salt 0.3 g 0 g 3.9 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 6%
Sugars higher 29%
Salt lower 29%
Saturated fat higher 5%
Protein top 49%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut, icing sugar, water, sorbitol, propylene glycol, salt and sodium metabisulphite.

Palm oil freeVeganVegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (15 g)
Sold in
United States
Barcode
0073296064377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Key food, sweetened snowflake coocnut?

Key food, sweetened snowflake coocnut contains 533 kcal per 100 g and about 80 kcal per serving (2 Tbsp (15 g)).

How much sugar is in Key food, sweetened snowflake coocnut?

Key food, sweetened snowflake coocnut has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Key food, sweetened snowflake coocnut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Key food, sweetened snowflake coocnut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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