Ketchup

by Spar in Ketchup Barcode 9100000806907
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by Spar provides 95 kcal per 100 g, with 17 g of sugars and 1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
17 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 98
Total fat 0.1 g 0.5 −82%
Saturated fat 0 g 0.1 −100%
Carbohydrates 21 g 21.2
Total sugars 17 g 17.7
Added sugars 0 g 10.1 −100%
Dietary fiber 1 g 1.3 −26%
Protein 1 g 1.4 −26%
Salt 2.4 g 2.1 +14%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 42%
Sugars lower 36%
Salt higher 25%
Saturated fat lower 1%
Protein top 75%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paradižnik (160 g paradižnika na 100 g ketchupa), voda, slad - kor, alkoholni kis, modificiran koruzni škrob, nejodirana sol, začimbna mešanica, gostilo: gostilo: ksantan gumi, konzervans: natrijev benzoat. Hraniti v temnem in hladnem prostoru! gumi, kislina: citronska kislina

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Slovenia
Barcode
9100000806907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 95 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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