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Ketchup
Ketchup by Zumub provides 20 kcal per 100 g, with 1.2 g of sugars and 0.7 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 98 −80% |
| Total fat | 0.2 g | 0.5 −63% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 3.5 g | 21.2 −84% |
| Total sugars | 1.2 g | 17.7 −93% |
| Added sugars | 0 g | 10.1 −100% |
| Dietary fiber | 1 g | 1.3 −26% |
| Protein | 0.7 g | 1.4 −49% |
| Salt | 2.3 g | 2.1 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tomato paste (11%), spint vinegar, salt, thickeners (citrus fibre, xanthan gum), spices, acidity regulator (citric acid), sweeteners (sucralose, erythritol), preservative (potassium sorbate), flavour.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No added sugar
- Sold in
- Spain
- Barcode
- 5600985806991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 20 kcal per 100 g.
How much sugar is in Ketchup?
Ketchup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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