Keralan curry paste

by Jamie Oliver in Curry pastes Barcode 5030101031905
Average nutritional quality
Processed food

Keralan curry paste by Jamie Oliver provides 179 kcal per 100 g, with 2.8 g of sugars and 2.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Curry pastes category. Contains: mustard.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
5.1 g · High
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 199 −10%
Total fat 15.2 g 13.4 +14%
Saturated fat 5.1 g 3.1 +64%
Carbohydrates 5.7 g 14.7 −61%
Total sugars 2.8 g 6 −53%
Added sugars 0 g 2.6 −100%
Dietary fiber 4.7 g 4.7
Protein 2.7 g 3.6 −26%
Salt 1.3 g 5.9 −78%

Category average across 200 Curry pastes products on Foodmetria.

Compared with other curry pastes

Calories higher 47%
Sugars lower 27%
Salt lower 14%
Saturated fat higher 12%
Protein top 64%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Onion (25%), Water, Ginger Purée, Rapeseed Oil, White Wine Vinegar, Desiccated Coconut (7%), Garlic Purée, Coriander Leaf (5%), Green Chilli Purée (2%), Ground Turmeric, Chilli Powder, Mustard Seeds, Concentrated Lemon Juice, Salt, Fenugreek Seeds, Curry Leaf, Lime Zest. FOR ALLERGENS, SEE INGREDIENTS IN BOLD.

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Sold in
United Kingdom
Barcode
5030101031905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keralan curry paste?

Keralan curry paste contains 179 kcal per 100 g.

How much sugar is in Keralan curry paste?

Keralan curry paste has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Keralan curry paste healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Keralan curry paste vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Keralan curry paste contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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