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Kellog’s Frosted Flakes
Kellog’s Frosted Flakes by Kellogg's Zucaritas provides 385 kcal per 100 g, with 41 g of sugars and 4.5 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category and comes in a 260 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 385 kcal | 390 | |
| Total fat | 0.8 g | 0.8 g | 1% | 9 −91% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.2 −91% |
| Carbohydrates | 89.9 g | 89.9 g | 33% | 66.3 +36% |
| Total sugars | 41 g | 41 g | 18.2 +125% | |
| Added sugars | 39.9 g | 39.9 g | 80% | 13 +208% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 8 −89% |
| Protein | 4.5 g | 4.5 g | 9% | 10.2 −56% |
| Salt | 0.9 g | 0.9 g | 0.7 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 260 g
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 7501008042939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellog’s Frosted Flakes?
Kellog’s Frosted Flakes contains 385 kcal per 100 g and about 385 kcal per serving (100 g).
How much sugar is in Kellog’s Frosted Flakes?
Kellog’s Frosted Flakes has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellog’s Frosted Flakes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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