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Kellogs corn flakes
Kellogs corn flakes by Kellogg's provides 378 kcal per 100 g, with 8 g of sugars and 7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 113 kcal | 376 | |
| Total fat | 0.9 g | 0.3 g | 0% | 1.3 −33% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −48% |
| Carbohydrates | 84 g | 25.2 g | 9% | 82.1 |
| Total sugars | 8 g | 2.4 g | 10.8 −26% | |
| Dietary fiber | 3 g | 0.9 g | 3% | 3.6 −17% |
| Protein | 7 g | 2.1 g | 4% | 7.3 −5% |
| Salt | 1.1 g | 0.3 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais,Sucre, Arome de malt dorge, Sel VITAMINES ET MINERAUX: Vitamines (Niacine, B6,B2,B1,Acide folique, D, B12) et Fer.
Product details
- Serving size
- 30g
- Sold in
- Latvia
- Barcode
- 5053827185509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogs corn flakes?
Kellogs corn flakes contains 378 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Kellogs corn flakes?
Kellogs corn flakes has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kellogs corn flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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