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Kellogg’s special K Rich Chocolate Protien Shake
Kellogg’s special K Rich Chocolate Protien Shake by Special K provides 64 kcal per 100 ml, with 0 g of sugars and 5.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 BOTTLE (296 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 189 kcal | 88 −27% | |
| Total fat | 1.7 g | 5 g | 6% | 1.9 −12% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 7.8 g | 23 g | 8% | 12.9 −40% |
| Total sugars | 0 g | 0 g | 11 −100% | |
| Dietary fiber | 1.7 g | 5 g | 18% | 0.8 +116% |
| Protein | 5.1 g | 15 g | 30% | 2.9 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, nonfat milk, soy protein isolate, sugar, contains 2% or less of canola oil, polydextrose, cocoa processed with alkali, natural and artificial flavors, gellan gum, cellulose gum, potassium citrate, dipotassium phosphate, yellow 6, yellow 5, sucralose, acesulfame potassium, red 3, blue 1. vitamins and minerals: magnesium phosphate, tricalcium phosphate, vitamin c (sodium ascorbate), vitamin e (alpha tocopherol acetate), vitamin a palmitate, niacinamide, iron (ferric pyrophosphate), calcium pantothenate, zinc sulfate, vitamin d3, manganese sulfate, vitamin k, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), potassium iodide, folic acid, biotin, chromium chloride, sodium molybdate, sodium selenite, vitamin b12.
- Allergens
- MilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 BOTTLE (296 ml)
- Sold in
- United States
- Barcode
- 03805707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg’s special K Rich Chocolate Protien Shake?
Kellogg’s special K Rich Chocolate Protien Shake contains 64 kcal per 100 ml and about 189 kcal per serving (1 BOTTLE (296 ml)).
How much sugar is in Kellogg’s special K Rich Chocolate Protien Shake?
Kellogg’s special K Rich Chocolate Protien Shake has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Kellogg’s special K Rich Chocolate Protien Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg’s special K Rich Chocolate Protien Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg’s special K Rich Chocolate Protien Shake contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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