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Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz

in Cereal bars Barcode 0038000000553
Bad nutritional quality
Ultra-processed food

Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz provides 377 kcal per 100 g, with 32 g of sugars and 26.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
7.5 g · High
Sugars
32 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 170 kcal 410 −8%
Total fat 9.9 g 4.5 g 6% 14.9 −34%
Saturated fat 7.5 g 3.4 g 17% 5 +49%
Carbohydrates 52.1 g 23.4 g 9% 59.7 −13%
Total sugars 32 g 14.4 g 24.4 +31%
Dietary fiber 11.2 g 5 g 18% 7.6 +48%
Protein 26.9 g 12.1 g 24% 8.6 +212%
Salt 1 g 0.4 g 0.5 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 20%
Sugars higher 22%
Salt higher 9%
Saturated fat higher 23%
Protein top 2%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), fructose, corn syrup, inulin, cocoa processed with alkali, contains 2% or less of water, dextrose, rice, whole grain wheat, molasses, glycerin, sorbitol, natural and artificial flavors, soy lecithin, nonfat milk, wheat bran, salt, caramel color, whey, soluble wheat fiber, paprika oleoresin color, vegetable juice for color, annatto color, malt flavor, xanthan gum, almond flour, partially defatted peanut flour, bht for freshness.vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin b2 (riboflavin), vitamin b12, folic acid, vitamin d3.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (45 g)
Sold in
United States
Barcode
0038000000553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz?

Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz contains 377 kcal per 100 g and about 170 kcal per serving (1 Bar (45 g)).

How much sugar is in Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz?

Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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