Nutrition report ready
Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz
Nutri-Score E NOVA 4
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Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz
Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz by Special K provides 457 kcal per 100 g, with 25.7 g of sugars and 22.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 160 kcal | 410 +11% | |
| Total fat | 20 g | 7 g | 9% | 15 +34% |
| Saturated fat | 7.1 g | 2.5 g | 13% | 5 +42% |
| Carbohydrates | 48.6 g | 17 g | 6% | 59.7 −19% |
| Total sugars | 25.7 g | 9 g | 24.4 +5% | |
| Added sugarsUSDA | 22.5 g | 7.9 g | 16% | 19 +18% |
| Dietary fiber | 2.9 g | 1 g | 4% | 7.6 −62% |
| Protein | 22.9 g | 8 g | 16% | 8.6 +165% |
| Salt | 1.5 g | 0.5 g | 0.5 +183% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2024. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein isolate, roasted peanuts (peanuts, salt), soluble corn fiber, sugar, cashews, fructose, palm kernel and palm oil, pretzel pieces (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], malt flavoring, salt, soybean oil, yeast), dextrose, rolled oats, soybeans, contains 2% or less of nonfat milk, glycerin, milk, sea salt, natural flavor, salt, paprika extract for color, cocoa powder for color, soy lecithin, corn syrup, butter (cream, salt), rosemary extract for freshness, xanthan gum, wheat starch.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (35 g)
- Sold in
- United States
- Barcode
- 0038000160943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz?
Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz contains 457 kcal per 100 g and about 160 kcal per serving (1 Bar (35 g)).
How much sugar is in Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz?
Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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