Nutrition report ready

Kellogg's Pop-Tarts Chocolate Mocha 14.1oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Kellogg's Pop-Tarts Chocolate Mocha 14.1oz

in Pies Barcode 0038000156731
Bad nutritional quality
Ultra-processed food

Kellogg's Pop-Tarts Chocolate Mocha 14.1oz provides 382 kcal per 100 g, with 35.2 g of sugars and 4.9 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
35.2 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pastry (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 191 kcal 292 +31%
Total fat 9.3 g 4.7 g 6% 13.1 −29%
Saturated fat 3.2 g 1.6 g 8% 6 −47%
Carbohydrates 70.7 g 35.4 g 13% 37.2 +90%
Total sugars 35.2 g 17.6 g 14.5 +143%
Dietary fiber 2 g 1 g 4% 2
Protein 4.9 g 2.5 g 5% 6 −18%
Salt 1.2 g 0.6 g 0.9 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 851 Pies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other pies

Calories higher 23%
Sugars higher 5%
Salt higher 24%
Saturated fat lower 21%
Protein top 58%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whey, bleached wheat flour, high fructose corn syrup, cocoa, contains two percent or less of cornstarch, cocoa (processed with alkali), salt, calcium carbonate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), mono - and diglycerides, sodium stearoyl lactylate, gelatin, datem, xanthan gum, natural and artificial flavors, caramel color, soy lecithin, vitamin a palmitate, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 16

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pastry (50 g)
Sold in
United States
Barcode
0038000156731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Chocolate Mocha 14.1oz?

Kellogg's Pop-Tarts Chocolate Mocha 14.1oz contains 382 kcal per 100 g and about 191 kcal per serving (1 Pastry (50 g)).

How much sugar is in Kellogg's Pop-Tarts Chocolate Mocha 14.1oz?

Kellogg's Pop-Tarts Chocolate Mocha 14.1oz has 35.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg's Pop-Tarts Chocolate Mocha 14.1oz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg's Pop-Tarts Chocolate Mocha 14.1oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg's Pop-Tarts Chocolate Mocha 14.1oz contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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