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Kellogg’s nutri grain
Kellogg’s nutri grain by Kellogs provides 378 kcal per 100 g, with 37.8 g of sugars and 5.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 32 pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 432 −12% | |
| Total fat | 9.5 g | 3.5 g | 4% | 20.4 −54% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 7.7 −82% |
| Carbohydrates | 67.6 g | 25 g | 9% | 50.1 +35% |
| Total sugars | 37.8 g | 14 g | 30.1 +26% | |
| Added sugars | 3.9 g | 1.4 g | 3% | 17.3 −78% |
| Protein | 5.4 g | 2 g | 4% | 11.5 −53% |
| Salt | 0.7 g | 0.3 g | 0.5 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
/INGRÉDIENTS STRAWBERRY/FRAISES APPLE CINNAMON/POMMES ET CANNELLE ST WHOLE GRAIN OATS, SUGAR/GLUCOSE-FRUCTOSE, WHEAT F WHOLE WHEAT FLOUR, VEGETABLE OIL, CHICORY ROOT ARVGLUCOSE-FRUCTOSE, WHEAT FLOUR, CRUST:WHOLE GRAIN OATS, WHEAT FLOUR, SUGAR/GLUCOSE NULIN), DEXTROSE, FRUCTOSE, WHOLE WHEAT FLOUR, VEGETABLE OIL, CHICORY ROOT INULIN), DEXTROSE, MILK INGREDIENTS, WHEAT BRAN, SALT, CELLULOS REDIENTS, WHEAT BRAN,SALT, CELLULOSE, NATURAL AND LYCERIDES, SOY LECITHIN, WHEAT GLUTEN,CORN STARCH IREE CONCENTRATE, GLYCERIN, MODIFIED CORN STARCH, SODIUM POTASSIUM BICARBONATE, CINNAMON, MONO-AND NATURAL AND ARTIFICIAL FLAVOUR, POTASSIUM BICARBONATE, MONO ARTIFICIAL FLAVOUR, CARRAGEEN AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CORN STARCH STRAWBERRY PUREE CONCENTRATE, GLYCERIN, MODIFIED CORN STARCH, SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID, NATURAL AN, GUAR GUM, FILLING:SUGAR/GLUCOSE - FRUCTOSE APPLE CARRAGEENAN, GUAR GUM, FILLING:SUGAR/GLUCOSE-FRUCTOSE ALGIN ATE MALIC ACID, SODIUM CITRATE, METHYLCELLULOSE, DICALCIUM OSPHATE, CINNAMON, CITRIC ACID, COLOUR.CONTAINS OAT, WHEAT, MILK AND ARTIFICIAL FLAVOUR, DICALCIUM PHOSPHATE, METHYLCELLULOSE AND SOY INGREDIENTS COLOUR, MALIC ACID, CONTAINS OAT, WHEAT, MILK AND SOY INGREDIENTS CROUTE: AVOINE ENTIERE, SUCRE/GLUCOSE-FRUCTOSE, FARINE DE BLÉ ARINE DE BLÉ ENTIER, HUILE VEGETALE, RACINE DE CHICOREE (INULINE), CROUTE:AVOINE ENTIERE, FARINE DE BLE, SUCRE/GLUCOSE-FRUCTOSE DEXTROSE, SUBSTANCES LAITIERES, SON DE BLE, SEL, CELLULOSE, AROME FARI , RACINE DE CHICOREE (INULINE NATUREL ET ARTIFICIEL, BICARBONATE DE POTASSIUM, CANNELLE, MONO-ET DEXTROSE, SUBSTANCES LAITIERES, SON DE BLE, SEL, CELLULOSE DIGLYCERIDES, LECITHINE DE SOYA, GLUTEN DE BLÉ, AMI DON DE MAS, ARÔME NATUREL ET ARTIFICIEL, BICARBONATE DE POTASSIUM MONO-E CARRAGHENINE, GOMME DE GUAR, GARNITURE:SUCRE/GLUCOSE FRUCTOSE, PUREE DE POMMES CONCENTREE, GLYCERINE, AMIDON DE MAIS CARRAGHENINE, GOMME DE GUAR, GARNITURE: SUCRE/GLUCOSE MODIFIÉ, ALGINATE DE SODIUM,ACIDE MALIQUE, CITRATE DE SODIUM MÉTHYLCELLULOSE, PHOSPHATE DICALCIQUE, CANNELLE, ACIDE CITRIQUE, MAIS MODIFIÉ, CITRATE DE SODIUM, ALGINATE DE SODIUM, ACIDE COLORANT.CONTIENT DES INGREDIENTS DE L'AVOINE, DU BLE, DU LAIT CITRIQUE, AROME NATUREL ET ARTIFICIEL, PHOSPHATE DICALCIQUE ET DU SOYA NE DE BLÉ ENTIER, HUILE VÉGÉTALE DIGLYCÉRIDES, LECITHINE DE SOYA, GLUTEN DE BLÉ, AMIDON DE MAS RUCTOSE, PUREE DE FRAISES CONCENTRÉE, GLYCERINE, AMIDON DE METHYLCELLULOSE, COLORANT, ACIDE MALIQUE, CONTIENT DES INGREDIENTS DE L'AVOINE, DU BLÉ, DU LAIT ET DU SOYA MIXED BERRY/FRUITS DES CHAMPS CRUST: WHOLE GRAIN OATS,WHEAT FLOUR, SUGAR/GLUCOSE-FRUCTOSE, RASPBERRY/FRAMBOISES WHOLE WHEAT FLOUR,VEGETABLE OIL, CHICORY ROOT (INULIN DEXTROSE, MILK INGREDIENTS, WHEAT BRAN, SALT, CELLULOSE NATURAL AND ARTIFICIAL FLAVOUR, POTASSIUM BICARBONATE, MONO AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CORN STARCH CARRAGEENAN, GUAR GUM, FILLING:SUGAR/GLUCOSE-FRUCTOSE GLYCERIN, APPLE PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOUR, RASPBERRY PUREE CONCENTRATE,MODIFIED CORN GLY STARCH, SODIUM ALGINATE, SODIUM CITRATE, CITRIC ACID, MALIC ACID METHYLCELLULOSE, DICALCIUM PHOSPHATE, COLOUR. CONTAINS OAT WHEAT, MILK AND SOY INGREDIENTS CRUST: WHOLE GRAIN OATS, WHEAT FLOUR, SUGAR/GLUCOSE FRUCTOSE, WHOLE WHEAT FLOUR, VEGETABLE OIL, CHICORY ROOT INULIN), DEXTROSE, MILK INGREDIENTS, WHEAT BRAN, SALT CELLULOSE, NATURAL AND ARTIFICIAL FLAVOUR, POTASSIUM BICARBONATE, MONO-AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CORN STARCH, CARRAGEENAN, GUAR GUM, FILLING SUGAR/GLUCOSE-FRUCTOSE, RASPBERRY PUREE CONCENTRATE CERIN, MODIFIED CORN STARCH, NATURAL FLAVOUR, SODIUM ALGINATE, SODIUM CITRATE, CITRIC ACID, METHYLCELLULOSE DICALCIUM PHOSPHATE, MALIC ACID, COLOUR, CONTAINS OAT WHEAT, MILK AND SOY INGREDIENTS , CROUTE: AVOINE ENTIÈRE, FARINE DE BLE, SUCRE /GLUCOSE-FRUCTOSE, CROÚTE:AVOINE ENTIÈRE, FARINE DE BLE, S FARINE DE BLÉ ENTIER, HUILE VÉGETALE, RACINE DE CHICOREE (INULINE), FRUCTOSE, DEXTROSE, SUBSTANCES LAITIERES, SON DE BLE, SEL, CELLULOSE AROME NATUREL ET ARTIFICIEL, BICARBONATE DE POTASSIUM, MONO-ET DIGLYCERIDES, LECITHINE DE SOYA, GLUTEN DE BLÉ, AMIDON DE MAIS CARRAGHENINE, GOMME DE GUAR, GARNITURE: SUCRE/GLUCOSE UCRE/GLUCOSE FARINE DE BLÉ ENTIER, HUILE VÉGÉTALE, RACINE DE CHICORÉE (INULINE), DEXTROSE, SUBSTANCES LAITIERES, SON DE BLE,SEL, CELLULOSE, AROME NATUREL ET ARTIFICIEL, BICARBONATE GLUTEN DE BLÉ, AMIDON DE MAÍS, CARRAGHENINE, GOMME DE GUAR CONCENTRÉE, GLYCERINE, AMIDON DE MAIS MODIFIÉ, ARÔME , DE POTASSIUM, MONO - ET DIGLYCERIDES, LÉCITHINE DE SOYA FRUCTOSE, GLYCERINE, P FRAISES CONCENTRÉE, PURÉE DE BLEUETS CONCENTRÉE, AROME UREE DE POMMES CONCENTRÉE, PURÉE DE GARNITURE: SUCRE/GLUCOSE-FRUCTOSE, PURÉE DE FRAMBOISES ICIEL, PURÉE DE FRAMBOISES CONCENTRÉE, AMIDON NATUREL, ALGINATE DE SODIUM, CITRATE DE SODIUM, ACIDE NATUREL ET ARTIF DE MAIS MODIFIÉ. ALGINATE DE SODIUM, CITRATE DE SODIUM, ACIDE CITRIQ CITRIQUE, ACIDE MALIQUE, MÉTHYLCELLULOSE, PHOSPHATE DICALCIQUE, MALIQUE, COLORANT. CONTIENT DES INGRÉDIENTS DE L'AVOINE, DU COLORANT. CONTIENT DES INGREDIENTS DE L'AVOINE, DU BLE, DU LAIT BLE, DU LAIT ET DU SOYA ET DU SOYA UE, MÉTHYLCELLULOSE, PHOSPHATE DICALCIQUE, ACIDE Imported by/Importé par Kellogg Canada Inc., Mississauga,C0 ntario L4W 5S
- Allergens
- GlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32
- Serving size
- 37g
- Labels & certifications
- natural flavors
- Sold in
- Canada
- Barcode
- 06481016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg’s nutri grain?
Kellogg’s nutri grain contains 378 kcal per 100 g and about 140 kcal per serving (37g).
How much sugar is in Kellogg’s nutri grain?
Kellogg’s nutri grain has 37.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg’s nutri grain healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg’s nutri grain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg’s nutri grain contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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