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Kellogg'S Eggo French Toast Original 3.03Oz
Kellogg'S Eggo French Toast Original 3.03Oz by Kellogg's provides 221 kcal per 100 g, with 15.1 g of sugars and 4.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (86 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 190 kcal | 318 −30% | |
| Total fat | 5.2 g | 4.5 g | 6% | 16.2 −68% |
| Saturated fat | 1.7 g | 1.5 g | 8% | 8 −78% |
| Carbohydrates | 43 g | 37 g | 13% | 36.9 +16% |
| Total sugars | 15.1 g | 13 g | 20.9 −28% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.3 +49% |
| Protein | 4.7 g | 4 g | 8% | 5.5 −16% |
| Salt | 0.7 g | 0.6 g | 0.5 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.
Compared with other frozen cakes and pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, natural flavors, molasses, soy lecithin, salt, whey.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pouch (86 g)
- Sold in
- United States
- Barcode
- 0038000806957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg'S Eggo French Toast Original 3.03Oz?
Kellogg'S Eggo French Toast Original 3.03Oz contains 221 kcal per 100 g and about 190 kcal per serving (1 Pouch (86 g)).
How much sugar is in Kellogg'S Eggo French Toast Original 3.03Oz?
Kellogg'S Eggo French Toast Original 3.03Oz has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kellogg'S Eggo French Toast Original 3.03Oz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg'S Eggo French Toast Original 3.03Oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg'S Eggo French Toast Original 3.03Oz contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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